Question 1

What is Loam Nutrition?

Accepted Answer

Loam Nutrition is an all-in-one women's nutrition app that pairs a smart barcode/ingredient scanner with AI-powered guidance and full macro- plus micronutrient tracking. Built on peer-reviewed research, Loam Nutrition helps you scan, log, and optimize every meal for hormone balance, energy, and lifelong health.

Question 2

Who is Loam Nutrition for?

Accepted Answer

Loam Nutrition is designed for women at every life stage—cycle syncing and TTC, pregnancy, postpartum, breastfeeding, perimenopause, and menopause. Whether you follow keto, balanced, or carb-cycling plans, Loam Nutrition adapts to your biology and goals.

Question 3

What features does Loam Nutrition offer?

Accepted Answer

Barcode & photo Ingredient Scanner.  AI Health Assistant with evidence-based answers.  Personalized macro + 40+ micronutrient dashboard.  Effortless food logging with speech-to-text & verified database.  Real-time insights, widgets, and period tracking.  1-on-1 women's health coaching (optional)

Question 4

How does the Ingredient Scanner work?

Accepted Answer

Snap a barcode or product photo; Loam Nutrition cross-checks a verified food database and flags endocrine disruptors, excess caffeine, allergens, and other hormone-disrupting additives. You'll see a simple rating plus healthier swaps you can find in store or online.

Question 5

How accurate is the nutrient tracking?

Accepted Answer

Loam Nutrition pulls USDA, NIH, and manufacturer-verified nutrition data for packaged foods and applies lab-standard algorithms for custom recipes. Manual editing lets you fine-tune entries for near-clinical accuracy.

Question 6

How do the food-recall alerts work?

Accepted Answer

We monitor FDA and USDA recall feeds daily. If a product you've logged is recalled—for contamination, mislabeled allergens, or safety issues—Loam Nutrition sends an immediate push notification and suggests safe alternatives.

Question 7

Are the nutritional recommendations evidence-based?

Accepted Answer

Yes. All targets and tips draw from peer-reviewed studies, NIH Dietary Reference Intakes, ACOG guidelines, and Academy of Nutrition & Dietetics best practices. Citations are listed in-app for full transparency.

Question 8

How does the AI Health Assistant work?

Accepted Answer

Powered by a medical-grade language model tuned to women's nutrition science, the assistant delivers real-time answers on nutrient timing, supplement safety, gestational-diabetes diets, and more. Ask "Is this ingredient safe in pregnancy?" and receive a citation-backed response in seconds. (Information only—always confirm with your healthcare provider.)

Question 9

Is my data secure?

Accepted Answer

Absolutely. Loam Nutrition is HIPAA-grade encrypted, never sells data to ad networks, and lets you export or delete your information at any time. No ads, no data brokers—period.

Question 10

How can I get support?

Accepted Answer

Browse our searchable knowledge base or email support@loamnutrition.com with any questions or concerns, we will get back to you in 1 to 2 business days.

Frequently Asked Questions